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AREAS OF FOCUS

Deep Tissue Therapy

This technique may be used to treat conditions such as low back pain, shoulder pain, and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles. This helps to break up scar tissue that forms following an injury and reduce muscle tension.

Hot Stone Massage

This technique uses smooth, heated stones that are placed on specific points on your body. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.

Cupping Therapy

In this technique, suction cups are applied to affected areas. The benefits of cupping therapy may include improved blood flow, reduced muscle tension and pain.

Lymphatic Drainage

The lymphatic system is responsible for removing waste and toxins from the body. Lymphatic drainage massage helps to support this function. This can be helpful for people suffering from swelling, sports injuries, and circulatory conditions.

Swedish Massage

Swedish massage helps to promote relaxation and reduce muscle tension. This technique may also be helpful for both prenatal and postnatal care.